In today’s fast-paced work environment, fostering a culture of health and resilience is more important than ever. As teams become increasingly remote and distributed, the challenge of maintaining wellness and connection grows. That’s where virtual wellness challenges come in. These activities not only promote physical and mental health but also build camaraderie and motivation across distances. I’ve seen firsthand how well-designed team health challenges can transform workpl

When companies invest in wellness programs, one of the key components is bringing in expert speakers who can inspire, educate, and motivate employees. But how do you understand the costs involved? What determines the price of a corporate wellness speaker? Today, I want to walk you through the ins and outs of corporate speaker costs , helping you make informed decisions that align with your goals and budget. Breaking Down Corporate Speaker Costs: What Are You Really Paying For

There is a phase in a woman’s life that begins quietly—often unnoticed from the outside, yet profoundly transformative within.

When a speaking invitation lands in your inbox, it’s more than just a chance to share your message. It’s an opportunity to build connections, establish authority, and create lasting impact. I’ve learned that maximizing these moments requires more than just showing up and delivering a speech. It’s about strategic preparation, authentic engagement, and thoughtful follow-up. Let’s explore how you can turn every speaking invitation into a powerful platform for growth and influenc